FIND     YOUR         FLOW

We are a team of Santa Barbara locals who grew up with a passion for sports. Sports gave us an opportunity to express our true selves in a way that didn’t come naturally in other settings. They allowed us to create meaningful relationships with others that we probably wouldn't have associated with otherwise. Sports helped us to connect with our FLOW state, which is ultimately how we found the identities that molded us to be who we are today.

 

We are grateful for the opportunity to share that passion for sports and physical activity with other like-minded people of all ages, whether it's ball sports or outdoor activities from the ocean to the mountains. A well-rounded athlete can pick up a basketball one day, kick a soccer ball the next, grab a surfboard or hit the trails another, and wake up the next morning ready for anything. Playing multiple sports gives the student-athlete an opportunity to develop a wide range of skills and strategies that can be utilized across many playing fields whether that is on the court, in the classroom, or in day-to-day life.

 

This is what Flow Athletics is all about; learning what it means to be an athlete beyond game day. Learn through play, self-awareness and evaluation, mindfulness, and collaboration. When we are in flow, a.k.a the zone, sports become instinctual, effortless, and most importantly fun.